The work
WHAT A SESSION IS LIKE
Sessions use guided movement, compression, and specific muscle work instead of a memorized routine. The goal is to change how tension is being held — not just temporarily loosen it.
I work through connected areas so the main issue is supported rather than irritated. Pressure and pacing are adjusted continuously based on how your body responds.
You can stay relaxed, but you won’t be completely passive. The work is interactive so the changes hold after the session.
WHAT YOU MAY NOTICE AFTERWARD
• Easier head and shoulder movement
• Less pulling in the problem area
• A calmer resting level of tension
• Changes in areas that weren’t worked directly
Most people notice a difference immediately, with continued improvement over the next 24–48 hours.
COMMONLY ADDRESSED
• Jaw clenching and TMJ tension
• Recurring headaches
• Neck and shoulder restriction
• Low back tightness
• Stress-related muscle guarding
• Persistent areas that keep returning
WHERE TO BEGIN
If you’re not sure where to start, book 2 hours.
This gives me enough time to assess what’s going on, address the primary issue, and work through the connected patterns contributing to it.
Most clients get the best results starting here.
WHO THIS IS NOT FOR
This is not a routine, spa-style massage.
If you’re looking to fully zone out or just relax for an hour, this may not be the right fit.
My work is focused, interactive, and designed to change how your body is holding tension — not just temporarily relieve it.
Text or book online to schedule.
469-865-6112
RAPID reset
1 hour · $125
For when your body is talking loudly—but you don’t have all day.
This session is focused, intentional work designed to create meaningful change in a shorter window. We’ll target the primary area driving your discomfort—whether that’s jaw tension, neck and shoulders, or a specific pain pattern—while still working with the body as a connected system.
Using a blend of deep tissue, Thai-inspired movement, and nervous system-focused techniques, the goal is simple: reduce intensity, restore mobility, and interrupt the pattern before it escalates.
Perfect for maintenance, acute flare-ups, or getting back on track.
2 hours · $250
This is where real change starts to happen.
The Reset session allows enough time to move beyond surface-level relief and begin addressing the deeper patterns keeping your pain in place. Rather than chasing symptoms, we work through the relationships in your body—jaw, neck, shoulders, hips, and beyond—to create space and lasting shift.
Sessions may include guided movement, compression, deep tissue work, and targeted techniques like intraoral (TMJ) work when needed.
Most clients notice a significant reduction in tension and a clear difference in how their body moves and feels—both immediately and over the next 24–48 hours. This is the most popular session for a reason.
reset
Restore
3 hours · $350
This is the full-body recalibration.
The Restore session is an immersive, unrushed experience designed to create deep, lasting change in both the body and nervous system. With extended time, we can fully unwind compensation patterns, address multiple layers of restriction, and allow your system to settle into a new baseline.
This isn’t just “more time”—it’s a different level of work.
We move intentionally through the body, integrating advanced techniques like Thai-inspired stretching, myofascial work, joint mobilization, and targeted focus areas such as TMJ, breath, and core connection.
Clients often describe this session as transformative—physically, mentally, and emotionally.
Ideal for chronic pain patterns, high stress, or when your body needs a true reset—not just a break.